How to Burn Belly Fat Fast: 5 Proven Tips You Haven’t Tried Yet

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Understanding Belly Fat: The Basics Belly fat, often referred to as abdominal fat, can be categorized into two primary types: subcutaneous fat and visceral fat. Subcutaneous fat lies directly beneath the skin and is the type of fat that one can pinch. Although it is often associated with a softer appearance, it is considered less […]